The Absa KH3-7 Hills Run is more than just a race, it’s a celebration of community, resilience, and determination. Held annually in Kampala, Uganda, this event has quickly become a highlight on the city’s calendar, drawing participants from all walks of life to lace up their running shoes and take on the challenge of Kampala’s iconic seven hills.
The Absa KH3-7 Hills Run is not just about physical endurance, it’s about making a difference. The event raises funds to break down barriers to girls’ education, addressing issues such as poverty, early marriage, teenage pregnancy, and menstrual hygiene. The funds collected are distributed across several organizations, including the Joshua Cheptegei Foundation, Baylor College’s DREAMS program, Amref Health Africa, and World Vision, all working towards improving the lives of young girls in Uganda.
This year, the event has been elevated to new heights thanks to a partnership with Uganda Airlines. The top finishers of the 2025 Absa KH3-7 run will receive fully paid trips to South Africa, where they will have the opportunity to compete in the prestigious Absa Run Your City Series in Johannesburg. This collaboration not only motivates participants but also provides Ugandan athletes with an international platform to showcase their talent.
The Absa KH3-7 Hills Run is designed to be inclusive, offering something for everyone, whether you’re a seasoned athlete or a first-time runner. Participants can choose from diverse distances—5km, 10km, or a full marathon—tailored for every skill level. The event also features race kits that include essentials like a T-shirt, bottle, visor cap, and string bag, ensuring that everyone is well-prepared for the run.
The run is a vibrant event that brings together local and international runners in a celebration of health, fitness, and community spirit. This run is an opportunity to experience the thrill of running through Kampala’s iconic landmarks while supporting causes that uplift Ugandan communities. The event is hosted by Absa Bank Uganda, which has been instrumental in raising significant funds to support girls’ education and tackle high dropout rates.
Registration for the Absa KH3-7 Hills Run is open, with individual kits priced at UGX 35,000 (ordinary) and UGX 40,000 (timed). Corporate team packages are also available, making it easy for companies to participate and support this noble cause. Whether you come as a family, a group, with colleagues, or even solo, this event promises to be a memorable experience for all.
In conclusion, the Absa KH3-7 Hills Run is more than just a race, it’s a movement that inspires, uplifts, and empowers Uganda’s future. By participating, you’re not only challenging yourself but also contributing to a brighter future for young girls in Uganda. So, lace up your running shoes and join us on March 16, 2025, for a run that truly makes a difference.
You can register as an individual, as part of a corporate team, or as a family here: https://absa.co.ug/absa-kh3-7-hills-run/
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